Quotes

20 Positive Gratitude Affirmations to Make You Thankful and Mindful

20 Positive Gratitude Affirmations to Make You Thankful and Mindful

Saying thank you to people who have given you a gift or done something nice for you is a good start, but gratitude is so much more than words – scientifically speaking, it is an emotion, too. However, unlike other emotions, gratitude is learned, and it doesn’t always come easy.

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19 Easy Ways to Practice Gratitude When Your Thoughts Turn Negative

19 Easy Ways to Practice Gratitude When Your Thoughts Turn Negative

It is said that if you have food in the refrigerator, clothes on your back, a roof over your head, and a place to sleep, you are richer than 75% of this world, so why do we find it easier to be negative rather than positive?

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13 Most Powerful Gratitude Journal Prompts for the Morning and Evening

13 Most Powerful Gratitude Journal Prompts for the Morning and Evening

It’s especially important in these troubled times to practice gratitude so that you can balance the bad with the good, but it is exactly these troubled times that make that harder to do. After all, it can seem like an impossible task to see any positives when there is so much going on in the… Continue Reading

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11 Habits to Develop an Attitude of Gratitude In Every Situation

11 Habits to Develop an Attitude of Gratitude In Every Situation

Having an attitude of gratitude will literally change your life, and will also enhance the lives of others around you, but it’s not something that comes easily to many people.

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