Our health is important and a healthy body can change you in more ways than you realize, both physically and emotionally. These health quotes show why we need to take care of our bodies and treat it with all the love in the world.
Health Quotes
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“Happiness lies first of all in health.” – George William Curtis
“By choosing healthy over skinny, you are choosing self-love over self-judgement.” – Steve Maraboli
“To enjoy the glow of good health, you must exercise.” – Gene Tunney
“The mind and body are not separate. what affects one, affects the other.” – Anonymous
“If it doesn’t challenge you, it doesn’t change you.” – Fred DeVito
“Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.” – James Freeman Clarke
“Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare
“What some call health, if purchased by perpetual anxiety about diet, isn’t much better than tedious disease.” – George Dennison
“Honest differences are often a healthy sign of progress.” – Mahatma Gandhi
“It is no measure of health to be well adjusted to a profoundly sick society.” – Jiddu Krishnamurti
“You may not be there yet, but you are closer than you were yesterday.” – Unknown
“Nobody can be in good health if he does not have all the time fresh air, sunshine and good water.” – Flying Hawk
“Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker
“Eating crappy food isn’t a reward — it’s a punishment.” – Drew Carey
“Ditch fizzy drinks, caffeine and sugar – they are all stored as fat in the thighs and tummy.” – Gillian McKeith, High Life Magazine
“To get people to eat well, don’t say a word about health, just cook fantastic food for them.” – Ellie Krieger
“There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy.” – Anonymous
“A fit, healthy body — that is the best fashion statement.” – Jess C. Scott
“Walking is the best possible exercise. Habituate yourself to walk very far.” – Thomas Jefferson
“It’s challenging, but you have to at least try to eat right and exercise.” – Joely Fisher
“The best doctors give the least medicine.” – Benjamin Franklin
“There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before.” – Henry David Thoreau
“I’ve been fit and I’ve been fat, and fit is better.” – Susan Powter
“Healthy citizens are the greatest asset any country can have.” – Winston Churchill
“The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.” – Wayne Fields
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
“Looking after my health today gives me a better hope for tomorrow.” – Anne Wilson Schaef
“Floating stools that will not flush show a liver imbalance.” – Gillian McKeith
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy
“No disease that can be treated by diet should be treated with any other means.” – Maimonides
“Early to bed and early to rise, makes a man healthy, wealthy and wise.” – Benjamin Franklin
“In order to change we must be sick and tired of being sick and tired.” – Unknown
“The first wealth is health.” – Ralph Waldo Emerson
“I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer
“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb
“My own prescription for health is less paperwork and more running barefoot through the grass.” – Leslie Grimutter
“The next few months will go by whether you workout or not!” – Unknown
“Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.” – Subodh Gupta
“It’s not about weight, it’s about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.” – Deborah Bull
“Health is a large word. It embraces not the body only, but the mind and spirit as well;…and not today’s pain or pleasure alone, but the whole being and outlook of a man.” – James H. West
“The problem is that when you’re eating so much sugar combined with extra yeast through those white processed breads, you cause that yeast inside to grow more. And when it bursts out of the gut and goes into the bloodstream, you can feel just dreadful.” – Gillian McKeith
“You shouldn’t eat late at night because that’s when your digestive system… is actually detoxifying the body.” – Gillian McKeith
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