Exercising, dieting, trips to the gym…. These can be overwhelming and hard to stay motivated with. Use these fitness quotes to keep your motivation high, attitude positive and inspiration lasting to achieve your personal goals in the gym, for your body and in life.
Fitness Quotes
“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” – Arnold Schwarzenegger
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.” – Unknown
“Reading is to the mind what exercise is to the body.” – Joseph Addison
“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.” – MORIHEI UESHIBA
“All progress takes place outside the comfort zone.” – Michal Joan Bobak
“There is a moment when you get older when your metabolism slows down and you don’t feel like working out any more, so you don’t want to keep yourself fit any more, but that’s your decision. Why should you be judged for it?” – Janet Jackson
“The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.” – William Temple
“In training, you listen to your body. In competition, you tell your body to shut up.” – Rich Froning Jr.
“If you don’t make time for exercise, you’ll probably have to make time for illness.” – Robin Sharma
“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley
“The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda
“In the midst of an ordinary training day, I remind myself that I am preparing for the extraordinary” – Shalane Flanagan
“Nobody who ever gave his best regretted it.” – George Halas
“Exercise should be regarded as a tribute to the heart.” – Gene Tunney
“Stop saying I wish, start saying I will.” – Unknown
“I often hear someone say I’m not a real runner. We are all runners, some just run faster than others. I never met a fake runner.” – Bart Yasso
“If you train hard. You’ll not only be hard, you’ll be hard to beat.” – Hershel Walker
“When it comes to eating right and exercising, there is no, ‘I’ll start tomorrow.’” – VL Allineare
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates
“Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula.” – Richard Simmons
“Get ready, be prepared. So when opportunities finally show themselves, you’ll be able to own them.” – Hannah Gabriels
“Our growing softness, our increasing lack of physical fitness, is a menace to our security.” – John F. Kennedy
“Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.” – Paula Abdul
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger
“All great achievements require time.” – Maya Angelou
“Exercise is labor without weariness.” – Samuel Johnson
“And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.” – Julie Bishop
“You can either suffer the pain of discipline or the pain of regret.” – Jim Rohn
“Physical fitness is the first requisite of happiness.” – Joseph Pilates
“Sweat is fat crying.” – Unknown
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual ability.” – John F. Kennedy
0 Comments
Submit a Comment